Can sadness/happiness be more than an emotion…  May be all emotions can be good for us if I don’t judge them as good or bad and all things in between. Pain can hurt deeply.   As we allow our self to really feel and be with it (as much as possible), can it also lead us […]

How nice when I let myself do whatever I want to do throughout the day; to the best of my ability.   It is what feels like ‘vacation’ to me. Our world is surely in a state of disrepair and repair.   Our loving truth is the quickest way to rise up to where we […]

I have done a lot of living over and throughout my life thus far.   As this is an extra special week for me, I’d like to reminisce. I married in Hawaii on the island of Kauai during a three week honeymoon.   I hiked the Napali Coast and snorkeled their beautiful waters.  We helicoptered […]

If you find yourself not wanting to speak about something or not wanting a certain situation to have been your experience for fear and/or concern that this step will make it real then I’d like to offer you this… It is not going to make it any more real than it is.  It already is […]

The color red and the master of your vitality… Red has a range of meanings including “life, health, vigor, war, courage, anger and love”. Red also symbolizes “energy, passion, strength, courage, physical activity, creativity, warmth and security”.  “It is also associated with aggression.  In healing, red can bring warmth and burn out dis-ease.”  (Google) Aggression, war, […]

Pain.  What an interesting and (can be) scary thing. Pain asks us to Pay Attention I Need your awareness and love. I often want to ignore it.  I often wanted to numb it.  I am often afraid of feeling it.  I have learned to honor it. I have known pain most of my life.  On […]

The new moon is happening now. The cycle of our moon – yours, mine and ours – is currently between the earth and the sun. The light of this moon phase is fragmented or absent.   Yet, the wholeness of it is still in its full, natural state.  We just cannot see it looking up. […]

My reaction to my life starts with the content I allow and connect to in my mind. The content I experience as my life is through the content that is in my mind. It is not always easy.  It often can feel impossible.  And with love, kindness, wisdom and my own given freedom of choice, […]

There is a brighter light, love and wisdom growing all around us and rising up from within us.   Can you feel it…. Do you want to….  Are you open to it… Green is the color for healing. Your journey, your path is unique unto you.  No one knows what it feels like to be […]

On Easter Eve, I was out on my deck mesmerized with what I will call ‘angel wings’ magically appearing as clouds.  Feathery, striking, classy and whispered across the sky.  It was a sight.  It was a gift, in my mind, filled with promise and magic.  A magical blue sky with magical clouds. I’d like to […]