The weather has been beautiful down here in South Florida, USA.  The sun is very warm and the air has a coolness to it yet.  The sky is as blue as blue can be.  It is feathered with puffy and extremely white willowy clouds.  The green large royal palms that stand tall next to the […]

My girlfriend, since I was 14, just left after spending 6 wonderful days here with me!  What joy.  What fun.  What connection.  What attitude.  What amazement. How blessed we are to have friends that can help connect us to our youth…  How blessed we are to have friends that can help connect us to our […]

Many of us are in deep just now.  Dealing with issues that are loud and deeply embedded in our bodies that have been with us a long time.   Some issues may have just showed up recently. It is said that we are like onions, we explore and as peel each piece we just find/touch […]

With each new day comes the opportunity to settle into one’s self.  Where I am at; what I am feeling; what I desire; what I need; where I want to go; what I can do today to bring myself contentment, wholeness, comfort and fulfillment. The good news is I am the one that can prepare […]

I used to ‘play’ with Tarot Cards often.  I do not know how to ‘read’ them.  I would just pick 1 to 3 of them at a time and see what they say. I came across my deck last night and decided to pick one card.  I’d like to share. Queen of Vessels “Tarot Wisdom […]

I wake up in gratitude today. I am grateful for the sun the blue sky the comfortable temperatures my animals the people that love me the people that I get to love You – because you give me purpose in my mind and in my heart sleep rest friendship my computer the chair that I […]

You can always choose love. Don’t give you up.   Don’t give in on yourself.  Don’t take you away.  Don’t let what matters to you not matter. Trust yourself. Trust that the way you feel is for you to feel; to process through it and become… Trust that what you feel is a reward or […]

I feel an inner resistance to type here; to see what I am going to say. Times are loud.  Days are teaching.  Lives are being touched.  Moments are being scarred.  People are being challenged. Ease abounds in some things.  So much information – anything we could possibly want to know about – is at our […]

You are being touched by the divine.   The divine is within you.  You were born out of the Divine. I was just out walking the dogs and I was noticing how awesome, spacious, open, beautiful and divine the sky is.  The word divine just kept coming in my head; and my heart. I felt […]

Hello to You. Thank you for welcoming me into your computer.  Ha!   May this post find you breathing in and out; deeply and mindfully.  Perhaps, take a moment or two to just be one with your breath…  Notice your body.  Notice what you are feeling.  Take a moment to be with your whole self […]