Blog

Stand alone.   Together. Awareness.  Mindfulness. Each moment, thought, situation that we experience stands alone in the ‘now’ moment.  When looking at the overall ‘picture’ of our moments, together, thinking and experiences blend, connect and create who we are and what we feel and step into. With awareness and mindfulness, we can portray, examine, change, […]

We reflect on our feelings. We reflect on our relationships.  The sun reflects on the water.  Our shadow reflects connected to ourself. We sometimes reflect the moods of others.  Sometimes we are aware that we do. Sometimes it is subconscious and/or at a later time than the moment we experience it. We reflect out into […]

Hello to You.  Welcome to a safe place to discover, learn, live and ‘Just 9Be U’… “Grow Yourself Complete”…  Again and again and again.   If you want this for you, I surely want it for you too. Below are some ‘offerings’ I shared with people in the last day or so.   I seem […]

May you take a moment (or more) to breathe into your heart. Open to love.  Let love immerse into your entire being.  Feel love in your organs; your cells; throughout your body and your energy.  Breathe.  Welcome it.   Let it spread up and out into the air; the universe.   Let the intent be for it to reach exactly the person(s) [living […]

I have dreamed of living exactly where I live now.   I have dreamed of living in Florida USA since I was 17.  I purchases my first place here when I was 40.  I picked the name of the area out before I ever visited it. I had dreamed of being married.  I am married […]

The light is on and we are [able to come] ‘Home’. It feels to me that many of us are knowing how we feel.  Are more connected to what is going on with ourselves than, maybe, ever before.   The depth of our own humanness is here for us to explore, reach and be. We […]

I come here unbeknownst to me what I will type; what will be shared.  I’m not sure there is anything within me just now that wishes to come forth. I offer myself to come out and ‘play’ and go for whatever there is to go for… Here.   I.  Sit. I am waiting for the […]

May you meet yourself where you are.   Life.  It is full.  There is a saying “We plan. God laughs“. There are times when we do plan and life works out as we plan it to.   There are times when it may go a little astray of our plans.  And there are times when […]

I just heard myself asking myself if I am the only one that can no longer push one’s self into doing things I don’t want to do… I see many people walking around tired, sick, struggling and forcing their bodies and spirits through things that their bodies and spirit are not enjoying.  The struggle is […]

I have heard myself say, “If I say it out loud, it will make it real.’ I’ve heard others say, “If I talk about it with you, it becomes too real’. When, in reality…  if we are thinking about, talking about or seeing something that has our attention, it is already real…  to ourselves at […]