Blog

Breathe.  Just Breathe.  Just Be. May you just be in this moment and give yourself a wonderful deep, full breath.   This is your life force, your chi, your energy, your mana.  Your breath.  For You, through You, by You. Only You(rs). Perhaps, take a moment to become aware of it and how it flows through […]

Super Blue Moon.  When there are two full moons in one month and this second one is closer to the Earth than many, we get the pleasure of a Super Blue Moon. It has been a while since I have showed up for myself here.. and is my goal to support You in being You. […]

God bless us all. God walk with us and guide us and show us how to live best, be our best, do our best, know our best, share our best. Help us let go of fear because we feel the power and truth and trust that You instill in us and created us as and […]

In the crux of all that you are is your own uniqueness that is your superpower.  What makes you standout/different is your superpower.    It may be something, because it’s so unique unto You, that you have hid or downplayed and/or even disliked about yourself.  You may have not deciphered it yet.  You may have […]

Oh what an ‘interesting’ world we live in just now.  The growth, consciousness, change and stagnancy of what is, what was and what will become.   Being human can be a real trip.  From moment to moment, the trials, the triumphs, the feelings, the thoughts.  We are vested, invested and exploring our depths, wisdom, lessons […]

Say You for always.  “Say it together, naturally”…   Hoot. Lionel Richie. He sure has a career, an image; is iconic and going strong. I must have played his album “Can’t Slow Down” a million times on high volume serious levels.  It reached deep inside of me and gave me all the feels.   I […]

There is so much to be thankful for.  There is always something to be grateful for. Perhaps, just for today, or starting today, look for things you are grateful for; things in your life you appreciate. It can be something beautiful you see or experience.  It can be a contact with a stranger.  It can […]

I have recently been going through saved items; meaningful things [to me] that I have saved since I was a child.  Oh yes, these things are decades to half a century old. Yikes and how fun. Reliving the memories of the stuff I have collected, held onto for the reasons I did. From fun girlfriend […]

Embrace.  Embrace.  Embrace Yourself. Your uniquness.   Your life.   Your thoughts.  Your pain.   Your moments.  The experience of Being You. As you choose to embrace yourself and the ‘what is’ that is current in the flow of your life, well, your life flows better. Embrace the things You love.  Embrace the things You […]

Many of us are still somewhat raw from these past few years.   The majority of us have been forever changed.  There has been change, challenge, love and growth.  There has been hurt, help, love and growth.  There are questions, explorations, love and growth.  There is pain, awareness, love and growth. There are new views, […]