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Monday, Monday. Many frown on Monday.  It isn’t Monday that makes us frown.  It is what we associate to Monday.  Back to work.  Back to school.  Back to a schedule.  Back to having to get up early and get out of the house.  And, many other reasons; most likely. What about the people that have […]

May this be enough.  May where you find yourself today – who you are with or not with – what you are doing  or not doing – how you are feeling – what you are thinking/creating, may this be enough; for today.  Today, this is how you are living.  Feel it, know it, connect to […]

Much of my life is coming together differently.   What once touched me as harsh, now touches me differently. What once I believed to be true is now questioned and, perhaps, even seen differently. What we tell ourselves; what we believe to be true; what we repeat in our minds again and again — well, it is […]

The opportunity to learn is always present.  When we are aware of it, man, it can be pretty loud and sometimes harsh.  Even when we are not aware, it can be pretty harsh. I have many opportunities to learn to allow what is and to live ‘as it is’ from the truth of who and […]

I’d like to wish each and every mom, mother-in-law, acting mother, like a mother Mom a Happy Mother’s Day. There is no love like a mother’s love. Our world is better because you are a mom. Only a mom knows what it is like to give up almost everything to love someone with everything they […]

My mind has ducks and ‘quacking’ up on it.  There are two ducks out front waddling around the neighborhood.  I assume a Mr. and Mrs. looking for a place to nest. I have a big mother/daughter (extra long) weekend planned, so, as I think of the fun that is about to be had up in […]

Today I find myself between my 25th wedding anniversary and my 56th birthday celebration! I was married in Hawaii 25 years ago and stayed there for 3 weeks.  It was a wonderful, beautiful, spectacular and loving time.  There was a double rainbow at our ceremony on the beach at sunset.  We did whale watching, hiking […]

You are so worthy!  When you know what your value is and share it, we all win… ! There are things that you are good at.  There are things that bring out your uniqueness.  There is you being you.   This is your power.  My hope is that, today, you decide to own everything about yourself.  […]

I have gotten pretty good at looking in the mirror and liking and being proud of the person looking back.   I remember the first time someone suggested for me to do so – I thought they had lost their mind…  I thought – wow are they crazy.  There is no way I can do that. […]

It is a beautiful spring day outside today.  The sky is blue with puffs of fluffy white clouds hanging out.  There is just enough breeze to know that it is present but not to make anything uncomfortable like hair blowing in my face (that is better for in the car with the windows down driving).  The […]