I come to you on a Sunday morning. I was raised and taught that to go to church and family time is what a Sunday makes. A quiet, reflective time is what I grew into it to be. A sunny day a Sunday can bring. A day of light, reflection, love, calm and openness. A […]
Blog
I Awake
I awake earlier these days with the time change. It is daylight one hour early. I stir. I lay in bed for an hour or more reading and ‘playing’ on social media. I sit out back for a few moments watching nature rise to the day. A little bird flutters from tree to tree. The […]
Life and Love
Life. It is full of ups and downs, ins and outs, shows us better – shows us worse. May we just love through as best we can. May you just love through. Whatever life is showing you just now, may love be strong and possible. May you let love lead. Walk through with an open heart and an […]
Have a Back; Know Mi...
I like it when someone has my back. I like it a lot when I have my own back. I like it when we have each other’s backs. May you have your own back, let people have your back and may you have another’s back. In this, we live better. May we live better. Miracles […]
Best Gift
The best gift you can give to anyone or bring to any situation is your truth; your loving self. When you bring who, what and how you are feeling/thinking to a person or situation, you are bringing the gift of you. This enables and encourages others to do the same. When we come from a […]
Thank You
I am thrilled, delighted, honored and proud that you visit me here. I am grateful for your stopping in and I hope that you are deeply touched within yourself and that you are open to growing from within yourself out. My goal is not to tell anyone what to do or who they are. My […]
Time
Time is an untouchable thing. We go by time to make appointments; to determine what time we eat (sometimes); to determine many things throughout our day. Yet, in reality, we can change time by 1 hour every fall and every spring and it does not create the end of the world. So, go about your day. Organize […]
Uh Oh
I just purchased a new computer and to transfer everything that I work with from the old one to the new one is quite the endeavor. Yikes. One step at a time. One program at a time. One keystroke at a time. It, perhaps, can be related to creating new thoughts in our minds and letting go […]
Own Hands
I’m taking my healthcare back into my own hands as best I can. When I came to my new home, location, life, I was taking little medicine and my weight was decent. I wasn’t perfect, but I wasn’t as ‘uncalm’ as I have become. With all the stress of seeing different doctors, being sent new […]
Letting Go/Meeting Y...
I feel that we all have dreams, desires, thoughts and things we have yet to do inside of us. We all have our worst of our worst and we all want and connect to our best of our best. Some we share with the world and some we keep bottled up inside for fear of being ridiculed or […]





