There is something inside of me that has been very uncomfortable within my body.  An unsettling; a discomfort; an unease.   It just pops up and it feels like a drum is being played in a not so poetic way.  It is like energy is moving through my body and not knowing where to land. […]

Wherever you are, there you are. I find myself in a very strange mood coming to the computer to write what my fingers will type.  My belly is full and a bit uncomfortable.  I am home alone with the animals and find myself wanting the day to turn into dark. It is dark early as […]

It feels like there is such a force within me, around me, screaming at me and supporting me.  It feels like I am being forced to go as deep within myself as I have ever known.  The greatest and longest fear I have ever lived with. What seems to be my biggest struggle in relationships […]

May you go deep enough within yourself to come out to give of your best self; like ‘masters’ before us. I am wishing you loving joy, empowering peace, gentle strength and the best of yourself through the oasis that is at the core of your being. In other words, let your super-duper vastness of awesome […]

I’d like to speak to whatever ails you just now.  I ask it to teach you what it is there to teach you.  My wish is for it to be as gentle as possible on you; to leave you in peace, renewal, rebirth and freedom. May you open your heart, mind and soul letting go […]

Below please find some of my own responses on social networks.  There is so much depth, change, alterations, evolving and transformation going on, something inside of myself told me to share so I am just going with it. If something resonates with you, I am grateful.  If nothing does, just let it go.  It is […]

Detach means “to unfasten and separate; disengage” per dictionary.com. Words like dissociate, separate, sever, free and withdraw represent the meaning of detach. It feels to me that many of us are being asked/forced to do just this.  Detach from things that are hurtful and feel hurtful.   Detach from thoughts that do not uplift us […]

Life is happening.  Right now; right here; life is happening. This is me living life.  This is you living life.  Life is living through us.  Life is happening. We have moments of ease.  We have moments of dis-ease.  We have moments of joy.  We have moments of sorrow. This is life.   This is how […]

It feels as if there is so much awareness [almost being forced] upon me, that in every thing; in all ways, I can feel a hardship, a hesitation.  I feel as if a moment to ponder comes up before every step I take and after every thought I make.  The flow is not available to […]

Life is a journey.  Life is an adventure. It touches us.  It challenges us.  It greets us. May you bring your best and true loving self into each situation; as often and as much as possible. May you trust that everything you need for your lifetime is already inside of you.   Relax into what […]