This moment now, as it is happening; as I am experiencing it; as I bring my full self into it with my full awareness and presence, I am okay. I am breathing.  I am alive.  I am human.  I am participating.  I am present.  I am happening.  I am Me. Whatever this looks like, feels […]

Today is 12/2/22.  A lot of 2’s.  Adding all the numbers together, they equal 9; my favorite number since I was a child, 100 years ago.  Hoot. Number 2 can symbolize peace, harmony, balance and prosperity.  It can represent service and openness; love and consideration.  Some say the number 2 can remind us to be […]

It is almost midnight and I am not feeling sleepy and something kept urging me to come to the computer.  So here I am. It is my hope that you are knowing happy sleep, deep sleep, healing sleep and rejuvenating sleep; at times, if not always. Trust whatever You are feeling.  Delve into it with […]

Life, as most of us have known it, has changed. There are many things that are being done in new ways.  What once was is no more.  What is can be very different from any other experiences you have witnessed and/or participated in. Information of any caliber for any reason in any language is right […]

There can be a big difference between having to and wanting to do something. There is a difference when I think I have to do something and choose to do it joyfully ‘just because’ I am doing it so I might as well enjoy it; as best I can. There is a difference when I […]

Brava!  Bravo!  Now is the time.  To be Awesomeness.  Awesome You.  Awesome women.  Awesome men.  Awesome healing.  Lift each other up.  Lift feminine wisdom up.  Balance through masculine energy.  Creating anew.  Changing the automatic path of what was embedded into us but not of us.  Inviting a thriving, beautiful dance of life that comes from […]

Sleep is important for many reasons.   My most favorite reason is to just know, breathe and experience quietude.  There is nothing I want to figure out.   There is nothing I need do.  There is a peace within, a relaxing of my cells and a rehabilitation and regeneration of my cells for my brain and my […]

Dear Higher Power Please let us feel Your love.  Please let us feel Your presence.  Please help us to be and do better.  Guide us to our best and most loving path to stop the chaos that our world is experiencing. Help those that are hurting to feel love.  Help those that are love to […]

I have many conversations regarding how we humans are experiencing our world and our lives just now.  There is a general consensus of more trying than triumph often. We are growing into a new way of being and it surely is not always easy.  Much is changing.  Little things that were commonplace and big things […]

How are you… A common, routine question between friends, family and even strangers.  For a long time in my life, my answer was mostly ‘good’.  I am in a different place. When asked how I am doing nowadays, I seem to not be able to give a one word answer. May you realize your answer(s) […]