May you breathe.  May you gently, lovingly, knowingly breathe. Miracles are everywhere.  They, perhaps, are easier to see through our peaceful breath. May you let yourself create a peaceful breath especially at times when you are least likely to have one…  Picture Unknown  

From the book “The Wisdom We’re Born With” by the fabulous, brilliant, compassionate, human, Daniel Gottlieb; Dr. Daniel Gottlieb. “… reminding me of what a child does when splashing in the ocean for the first time.  As the waves come rolling in, one impulse is to run away. But if you do that, the waves will […]

Sometimes, life has a way of showing us an illness, creating strange and mysterious paths, allowing non-sense, opening doors that show themselves to us without an answer; without a way; with nothing but many questions that derive out of these ‘things’ we are shown… Perhaps, when there is no definitive answer…   there is no definitive answer.   And, […]

We all have many pieces; many parts to our whole.  There are many pieces; many parts to the whole of the universe. Each piece; each part matters. What is inside of you matters. May you focus on the best parts of yourself just now.   May you perfect the pieces of you that you are proud […]

Sometimes we feel like we want to run away.  We want to be alone.  We want to be left alone.  We feel ‘yucky’ (clinical term) and we just don’t want to share it with anyone.  We don’t want to feel this way. Even though we feel like it is a yucky day, just maybe, it is a good day […]

It is my understanding that the way the sun is aligned with the earth, many, especially sensitive people and empaths, et al are experiencing energy like never before.  Perhaps, you are one that is feeling this ‘new’ energy and are not sure what to do with it.  Life can feel so loud and different. We are […]

Today is another day to live your most fulfilled life; which is your most fulfilled self. Only you can choose it.  Only you can do it.  Only you can fulfill your own life. People come and go.   People touch us positively and not so positively. How is it that one person can say or offer […]

I have learned to pay attention to signs. Silly signs, natural (nature) signs, noise signs, color signs, number signs – connecting what is outside of myself to what is inside of me. I have been feeling ‘stuck’. Hence, stuck signs… (ha!)  All from the past two days.  for information purposes only   I am reading a […]

How many different emotions do you feel each day…  Do you feel the same ones each day…  Do you feel some more than others…  Do you wish you would feel one or more differently than your ‘normal’ feelings now… How many thoughts do you think each day…  Do you know that out of the thoughts we […]

“Sometimes when life feels like it is falling apart, it is actually falling into place.” “What we say to our children today will be their own inner voice tomorrow.”  Speak lovingly. “This is life.  This is living.  Nothing more.  Nothing less.”  Mya Breman “This, as it is today, is life.  This is you living your life.  […]