Today could be considered a very powerful day of ‘completion(s)’.  9 is known as the number for completion. Today is 9/9 and with 2016 equaling 9 – it is a triple whammy! My wish is that you put away, once and for all, anything that hurts you; anything that has been hurting you. Forgive the situation; […]

I’m seeing where many people are starting to (or at least putting a voice to) listening to their own inner ‘chatter’.  The sayings, thoughts, voices, ideas that just pop up in our heads again and again and again. One of the lectures I once went to said that there was a study done and most […]

‘Here’ as I am typing.   ‘Here’ as you are reading.   ‘Here’ as we both are breathing. None of us have (really) ever been ‘here’ before.   In this moment.  This is a new moment.  It is always a new moment. Anything is possible. Balance, Harmony, Homeostasis, Joy.  I wish these for you. May you meet yourself where […]

The English language is very interesting.  It doesn’t always make sense and it can be challenging and nonsensical just like life. Rain is water coming out of the sky.  Reign is to reign over a congregation or a community or a thing; “dominate power or influence”.  Rein is to rein in the kids; pull on the […]

My mind is telling me to write ‘bloom where you are planted’ as a quote to this picture. Yet, I’m not really sure what it means. With a little research I come up with ‘make the best out of a situation.’  ‘Don’t give up.’  ‘Take care and things will bloom.’ I’d like to think it […]

If you want a wake up call regarding exercise – may you let this be it…      WAKE UP!!!!   MOVE YOUR BODY!!!! If you want to start moving more, may You do just this!  Move your wonderful body so it can know how wonderful and amazing it truly is and that it is loved; by you! […]

I just returned from a wedding in the city.  It was a smash!  It was a fun, lively, one-of-a-kind wedding celebration week, weekend, day, moment, hour, and minute filled with transforming and evolving [constantly breathing] breaths. Ha! Me in the ‘big city’ is quite da hoot.  Especially, that I haven’t walked in a true big city for a couple […]

I’m going home to my hometown for the weekend to attend the second out of four weddings this year for our family.    Yay! Love is in the air! Take care of YOU.  Be good to YOU.  Let Love carry YOU.   Let Love be in the air for YOU. May you start with love of self […]

It is 7:03 pm on Wednesday, August 24, 2016.  The days are getting shorter.  The nights are getting longer. It is dusk now.  There is a storm in the distance and the skies are grey and darkish. I noticeably see the darkness setting in earlier every night as the days go by. I used to […]

We evolve on.  We transform on.  It is probably good if we trust on and love on also. May you trust on.   May you love on. Let love lead you into your true self and keep you on your best path.  May you trust yourself to do this.  May you trust the process that your […]