Angst. Anger.
They do not have to go hand in hand. They can show up at the same time.
I am experiencing them together just now.
My experience of feeling like our world, as it once was, is no longer so. I know change is, perhaps, the only thing that is guaranteed. Ours is a world with great change and chaos that many of us are witnessing. We are now able and enabled to witness our world/universe like never before. There is chaos and knowledge I have never known before. There are also amazing people, things and experiences to connect to; all over our world.
A ‘new’ world is growing and together we are creating it. Each one of us. You. Me. Us.
May we create anew from our own peace within.
I am the only one that is responsible for my internal experiences. I am the only one who has control of my reactions and actions.
When I have peace within, I am more free to react and share the beautiful side of living.
When I have fear and/or anger/angst, I am more ‘docked’ in stress and fight/flight/freeze conundrums.
What is a human to do…
May you, more and more, let your own peaceful truth fill you up.
Breathe deep
Stretch
Move your body
Play music
Hug yourself
… whatever it is that invites your own peace to grow up from within you.
We are all here now for this experience that is offering/forcing upon us a new way.
“I accept the great adventure of being me.” Simone de Beauvoir
May you accept the great adventure of being You.
