What a beautiful evening it is here. Calm. Cool. Peaceful. Healing. Comfortable.
The air feels as if it is filled with loving harmony. I embrace my own loving harmony. I don’t always feel this way so I choose to stay outside a while longer and enjoy it. Feeling gratitude. Breathing it in.
It has been an interesting day filled with love, despair, challenge and gifts. They all seem to be pretty loud just now as they flow in and out of my life. My emotions emote from a deep and true place within myself. It is not a fun party and I welcome it all believing that it is all showing up to teach me, guide me and offer me, perhaps, a new way to experience all of this that creates my life.
What is meant for me is going to show up. It is how I react to it all that gives me the experiences that I experience.
May you experience your experiences in the most beneficial way for you.
With all this energy (in what feels like) coming at me, I realize I want to be open to letting it flow through me. I move my body in whatever way it feels like it wants to move. I can find myself dancing, marching, stepping. I find myself contorting in ways that I didn’t know were possible. I hug myself. I lie on the bed hitting it and kicking my legs.
May you do whatever feels right for you to move the energy inside of you. Let it flow through.
Let’s get the best of ourselves on!
