May I accept who I am knowing that I am love and loved. May I live from this place within me for the greatest of good… for… mankind; all living creatures, the water we drink, the air we breathe, the land that we walk on, the beauty that we see and experience; the life that we feel and […]
Notice
Right now. Right here. Right in this moment. May you STOP. May you stop everything that you are doing and just take a deep breathe in and out. May you feel the chair and/or the ground underneath you supporting you totally. Sink down into it. May you relax your shoulders and breathe out the tension […]