"Grow Yourself Complete"


I’m feeling heavy this morning.  Some thing is weighing me down.

Tapping in to the depth of myself, I learn new things each and every time.  Sometimes it is not the ‘thing’ so much, but, perhaps, a new way of looking at the same thing.

My body talks loudly to me.  It helps me to know when I am on a path that is for me or when I may be veering off from where it is best for me to be.

I cancelled pilates today.  I feel the need to go inward; stay inward and explore what is here.  Movement does often help me with exploring.  And, today, it just doesn’t feel right.

I went back and forth with – but it’s good for me – but I’d be pushing – but I often push – but today I don’t want to push – let it be so – push – let it be – it is okay – I am okay – honor where I’m at.

The fight within.  The fight between what our brains want and what our bodies want.  The fight between right and wrong.  The fight with what we want and what we need.  The fight between our experiences in the past and a new experience from right where we are today.  The fight within.  I believe this is part of being human.

And, as we let go of the fight, ease, light and love just happen. They take over.  They lead us to peace within.

This is where I want to live from.  This is my forever goal.

I get glimpses of this often now.  I cannot ever stay in this place of peace within.  I like to believe that this is just the way it is for me for now and it is okay.  I am a work-in-progress.

May you believe that where you are is where you are supposed to be for now and let the peace within rise up and out; as often and as much as possible.  You are a work-in-progress.  

Love yourself through.  Be aware of the fight within (if there is one present).  Open up to letting it be. Open up to being true to you.  Be aware of the peace within (fully embrace it when you have it).  Know gratitude for it all.  It is You living You.

Sometimes we are our own worst enemy.  May you be your own best friend.  May we do no harm.

Miracles happen every day.  YOU are a miracle.