I went to a ‘healing energy’ class last night. It was very enjoyable. We all have healing energy. We all are healing energy. When we offer love, care, a gentle embrace, we offer healing energy. This is my belief anyway. And, yes, there are many levels of healing energy as well.
We practiced ‘feeling’ each other’s energy. We supported each other in speaking our truth. We shared intentions and dreams. We ended up hugging each other; all of us.
This is my kind of evening. This is what, where, and how I want to live my life. I was born to connect to this and help others, that want to, as well.
I dream about doing a movement class. A movement class where each individual just moves to the music, from the feelings and the desires within. I believe that this will allow energy to flow more quickly and easily through the body by honoring the body, mind and spirit and connecting to same.
Like transformational breathing — moving emotionally; I believe, will create happiness, truth and connection from the inside out.
May you let yourself feel, move, be, speak and breathe in whatever manner that feels most loving to yourself. May you connect to your own healing energy and ….. heal the hurt that may be inside of you.