"Grow Yourself Complete"

Construction Zone

Construction Zone

Our world and much in it feels like it is under construction. Many people’s lives are topsy turvy, upside down, changing, challenging, freeing and just plain different. There are many disasters, danger zones and powerful energies to process, change, grow, do better and create anew through. Many of us are feeling overwhelmed, at times. It […]

Holding Each Othe...

Holding Each Other’s Hearts

The bombardment of tragedy in our every day world is loud.  Both natural and man-made disasters and strikes have hit many of us in one way or another. My heart goes out to those suffering.  I go to sleep sending out love and prayer.  I hold a space of belief in my heart that we, […]

Beliefs

Beliefs

What we believe, we see life from these beliefs.  We experience life from these beliefs.  We live from these beliefs. If you have a belief in you that hurts; makes you worry and/or uncomfortable, you can question this belief. Question it in a way to ask yourself if this belief is 100% without any doubt […]

Merry Meet

Merry Meet

I meet you here with nothing really on my mind.  I come here wanting to offer love, peace and calm in a sometimes uncalm world. There is mass destruction going on throughout the globe.  There is destruction going on within each of us; just maybe. The ‘old’ way of doing things is changing to the […]

New World; Shift;...

New World; Shift; Ascension

New World; Shift; Ascension… These are just some of the words I am seeing and reading quite a bit about lately. Enlightenment…   This just may be the most often used ‘new’ word I read on social media. Do they mean different things for different people…  Probably.   Everyday words like ‘play’ and ‘work’ can […]

Breathe

Breathe

May you breathe.  And,  may you know that you are… ! I like to just feel the air I breathe into my body; feel my stomach fill up like a balloon; and slowly let the air release and pull my belly in and let all the air out of my lungs.  My shoulders relax and […]

Another Day

Another Day

As I sit at my computer, I notice that I hear the air conditioner blowing its cool air.  I hear the vacuum running.  I hear music on the television.  I hear the fountain trickling the water through its pump and over rock.  I see the palms dancing in the wind.  There is a light and […]

“Super Soul...

“Super Soul Sunday”  OWN

“The simple intention to rest, consistently applied, turns the valley of the shadow into sweet surrender.”  Martha Beck; Super Soul Instagram How beautiful this is to me!  Joy in simplicity and surrendering to rest sounds like pure peace and happiness to me. Many of our lives are so overwhelming and far from simple.  So many […]

Open

Open

Sometimes, we can be our own worst enemy — As I open up to be my own best friend, I let go of the mean and hurtful thoughts and things I can find myself telling myself. I am deeply working through my own layers of what feels like multiple onions.  I am open to learn.  […]

Change

Change

Change is ever flowing in nature.  Change is ever present in life.  The way we feel goes through change time and time again. We can choose to feel certain ways.  We can change the way we feel by just thinking differently; thinking different thoughts. Sometimes I want to exercise.   Sometimes I do not.  I […]