Energy.  We are all energy.  I may use energy differently than you.  You may use energy differently from me.

When we let off energy, other people feel it, pick up on it, walk in it (or around it).  The air you breathe comes from the same air I breathe.

Your body works the same as my body works to stay alive.  The breath, the heartbeat, the organs… they all work alike without our having to do anything.  We don’t have to start ourselves every day or turn ourselves off every night.  As we get out of our body’s way, it works on its own; especially well.

Yes, sometimes, it needs assistance and/or help, but that is another post, perhaps.

Our minds.  Now, our minds are, perhaps, a different story.  Not all minds work/think alike.  In fact, there are not a two that work the same…

It is our upbringing, who we are, what we know, how we respond and what we tell ourselves and what we believe that create our minds.  Oh, the vastness of the mind.

May you listen, hear and respond favorably to your mind.  If you don’t like what you are thinking, change it.  If you love what you are thinking, think it.

I was once taught that our minds think over 77% of our thoughts, the same thoughts, each day, again and again and again.

What and how you think yesterday, can possibly be what you think today and then again tomorrow.

As you listen to what you think, you have a choice of changing it.  It takes work.  It can take enormous energy and time.  YOU are worth it.

If you don’t like what you are thinking, may you think again, differently.