If you want a wake up call regarding exercise – may you let this be it…
WAKE UP!!!! MOVE YOUR BODY!!!!
If you want to start moving more, may You do just this! Move your wonderful body so it can know how wonderful and amazing it truly is and that it is loved; by you!
May you move you! May you love you!
May you move your body and love your way through. May you meet yourself where you are at. (if this is something that you want to do)