The calendar tells me that 2017 is behind us and 2018 is upon us.  The clock tells me what hour of the day it is.  The weather tells me what season it is.  Noise tells me how much is going on.  Silence tells me there are many pathways to discover.  My breath tells me that I am alive.

How I choose to interpret and react to all of the above tells me who I am.

How I feel depends on how I choose to interpret what is present in each moment.

The awareness of all of this can have me believing that I am the ‘watcher’ along with the one who experiences.

Oh, this being human is a very interesting thing.

We can be alive and love it.  We can wade our way through.  We can participate fully.  We can embrace what is.  We can fight what is.  Regardless of what we bring to the table, life happens.

I want to choose to participate in it.  I choose to connect to the joy in it.  I choose to let love be my partner in it.  I choose to let myself feel my feelings and support myself during it.

I believe that what touches us and how it touches us can be our guidance to where we go; where we want to go and where we do not want to go.

As we live in the awareness of the moment, it can lead us past the fork in the road; to the upside of life or into the downsizing of moments.  In this awareness, our future roads are created and open.  Our own awareness can carry us high or bring us down.  What we pay attention to is what we experience the most.

Just because, may you choose the happy side of your beliefs.  Just because, may you let ease walk with you.  Just because, may you let love walk you through.  Just because, may you choose what thoughts and feelings feel best to you.  Just because, may you fully experience yourself.  Just because, may you support the bright side of you.

And, in the moments, when this doesn’t feel possible, may you choose peace within your truth knowing everything changes; everything is temporary; everything happens with the opportunity to be the best version of you.


May you watch, live in and experience the best version of you even when it doesn’t feel so and you wish you were experiencing a different breath, season, hour and/or year.

You are the only one that can live your life…  just because that is the way it is supposed to be.

I support you in living you.