“Many of us live in our heads because feelings can be frightening. It’s easier to stay in our heads thinking, believing, and judging, since doing so seems safer than navigating through uncomfortable feelings.” From the book “Forgiveness: 21 Days to Forgive Everyone for Everything” by Iyanla Vanzant
My belief is that when we allow ourselves to feel what comes up for us; when we embrace what we are feeling, process it however it presents itself to us [through love] and stay open to the process and flow of life, we win.
May you let yourself ‘win’.
