We continue on.   Life continues on.  People continue on.  I continue on.  You continue on.

We continue on though, from and to.  This is life.   What you and I are experiencing right now in this minute is living; is life.

We can choose to beat ourselves (and each other up).  We can choose to be calm.  We can choose to be dramatic.  We can choose fulfillment.  We can choose emptiness.

Yet, no matter what we choose, we continue on.

I am learning and allowing kindness towards self to win as often as possible.

May you choose to allow kindness, self-kindness, to win as often as possible.