Change is ever flowing in nature.  Change is ever present in life.  The way we feel goes through change time and time again.

We can choose to feel certain ways.  We can change the way we feel by just thinking differently; thinking different thoughts.

Sometimes I want to exercise.   Sometimes I do not.  I always feel better afterwards.

I currently find myself in a quiet, still place from within.  I am not choosing it.  It feels like it is choosing me.  And, yet, it has been my underlying request to the universe [my underlying prayer] for a long time now – to know peace; to stay in peace.

I am open to meeting myself where I am at.

May you choose what feels better to you.  May you look at life through different angles and lenses.  May you meet yourself where you are at.  May you choose well.

Everything is temporary.  Change is always happening.

Be like nature and let change flow through.