"Grow Yourself Complete"

The Energies

The Energies

There is all kind of energy.  The energy within you.  The energy around you.  The energy within me.  The energy around me. There is emotional energy.  There is thought energies.  There is electricity.  There is wind.  There is nature.  There is the ocean, the lakes, the waters, the land. There is calm energy.  There is […]

Resistance or Eas...

Resistance or Ease

Sometimes we find ourselves feeling forlorn. Sometimes, bed feels like the best and only place to be.  Sometimes, we just feel spent. I realize that, for me, laying in bed [in my deeply seeded thoughts] I think of it as lazy.  This is a learned concept.  I know it is. I also know that I […]

Forward We Go

Forward We Go

Life.  It is surely interesting.  It is surely a journey.  It is surely an adventure that comes at us, supports us, challenges us and connects us to the extraordinary. There is a saying that goes, ‘we plan, God laughs’. There is also a saying that says ‘when life feels like it is falling apart, it […]

Spontaneity

Spontaneity

Being spontaneous makes me feel alive.  I used to be very good at it. I woke up one easter morning and instead of going to the park to jog, I went to the beach which was 1.5 hours away.  I spent that easter alone doing something I loved.  I used to love just getting in […]

Acceptance

Acceptance

I am accepting where I am.  I am meeting myself where I’m at.  I am open to my truth and I trust that I am exactly where I am supposed to be. I do my best to relax into me.  Relax into each moment.  Breathe. Life shows us many ways.  Life gives us many experiences.  […]

Scattered Mindful...

Scattered Mindfulness

Whew we hoo.  There is a lot going on everywhere just now.  Some say it is the biggest ‘shift’ in the universe’s history.  Some say we are ‘ascending’.  Some say we are going from a 3D world to a 5D world.  It has been said that everything possible is coming forth so that we have […]

In This Moment

In This Moment

I am learning to say, I feel ____; in this moment.    I am _____; in this moment. It is in each moment that we experience what we experience.   It is in each moment that this breath counts the most.  It is in each encounter that shows us and makes us who we are.  […]

Moving forward...

Moving forward…

Moving forward is interesting just now as there surely is a new way of life entering into our society.  It may be a good time for our own guidance to come from a more internal place than external resources.  We were innately born with knowledge inside of us and we were born with everything we […]

Hello

Hello

I’m just popping in to say hello and send out love to each and every one of you. If you are happy today – delve in and feel it!  Be grateful and have fun. If you are struggling in this moment – be gentle and feel it.!  Perhaps, feel it and let it go.  Process […]

Unknown

Unknown

Walking the unknown can be exciting and it can feel like an adventure.  It can be tiring and frustrating.  It can be scary and uncertain.  It can bring many emotions up for us all.  Not many of us find wholeness and peace in the unknown. I know loving myself and being kind to myself is […]

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.