I can no longer embrace what was and can only choose to embrace what is.  As I let go in my mind of the ease and the turbulence of what was, I open myself up to what is and what will be coming. This can be a very uncomfortable place to be.  It can also […]

I am not feeling ‘it’ this moment.  I find myself agitated and uncomfortable.  Without the awareness of agitation and discomfort, I would most likely stay stuck here and/or ignore where I am at.  Stuck is not an option for me just now.  I will feel it, walk through it, let it go and grow from […]

I am here waiting on a delivery of a new range; stovetop and oven.  It is 23 minutes past the said arrival time and I do not know when they will show. We did call them and they said another hour and a half.  What?!?!?!   oh my!   (deep sigh) Life is a lot about waiting.  […]

There is a huge shift in our world taking place.   I’m thinking that if you know that you are breathing, you are feeling some part of it.   I think it is very positive.  But, for some; today, it can feel like it is messing with our mind, body and even feels so into our soul. I trust that we are being […]

As I sit here at the start of my day, I see the outside fountain bubbling away; the water streaming down the soft edged stones.  The sky is blue and the sun in shining.  I hear the fountain next to me singing its sweet and caressing melody. I know not what the day will bring.  […]

Life is a series of challenges and triumphs.  We are supposed to have both.  Perhaps, things we do not know or understand are things we are not supposed to know or understand. May you have trust that where you are is where you are supposed to be.  May you bring your true self into your […]

It is time for our world to do better and stand together in creating our own best selves from our own inner truth and knowing. There is no place left to hide.  There is no other option on the table than this if we want to thrive as a whole universal system. I’d sure like to […]

I posted this beautiful picture (unknown source) on Facebook and it just blew up with shares and likes as I have never experienced before.  So, I come here to you, and happily, joyfully, share it with you. My hope is that it connects you to your own inner joy. Which color(s) call(s) to you… Perhaps, […]

It is Fall down here in South Florida, USA.  It really just means a break in the constant hot and humid weather 24 hours a day.  I do enjoy the Fall up north as the leaves turn into bright, beautiful, vibrant colors — and against the blue sky it is gorgeous.  Perhaps, it is Autumn’s way […]

I have learned in these past several years, changing locations, doctors, housing, family dynamic, animals, and everything that comes with it – I have learned to trust myself and to trust my own journey. I have felt burnt.  And, I know that it can be more about learning to be most true to myself and […]