Wow.   I am feeling bombarded by people’s feelings, emotions, truth and fear; along with my own stuff.   We are all so alive just now.  Tingly even.  Most of us are overwhelmed and know that we are here but are uncertain (like we once were certain) of where we are heading. May you just breathe, allow, […]

Love yourself through Be true to yourself and to others (bring your true self into every situation you encounter) Be gentle strength Connect to your inner wisdom which is the truth of what you feel, believe, think and allow from your most loving of self; your highest of self; from everything that being ‘you’ encompasses – […]

If this was ever a look!.!.! It’s like she is saying to me… Now, what are you talking about Mom? lol   Hoot May you bring your true loving self to every situation no matter how silly, crazy or afraid you may be feeling.

I am growing my “Facebook” (FB)  page “Just 9Be U, LLC” and it is exciting and it is interesting.  My hope in growing it is the same as here but not so much ‘behind the scenes’ as I am here…  To reach out and promote self love, self-awareness and self-living — to support others to grow […]

A good goal is to not let our energy get stagnant.  Be in touch with the energy that wants its freedom, the energy that is stifled and the energy that wants to move on.  To feel our energy and help it to move through and around us is a positive and growth inducing thing. The big picture of our […]

I slept in this morning.  Man, did I sleep in.  I got out of bed at 11 a.m.!   Wow.   I was so relaxed and the dogs didn’t bother me to get up and it was quiet and a perfect sleep-in setting.  I’m open to letting this feel only good to me; be only positive.  No […]

With the full moon, the new moon, the eclipse and the equinox all falling on the same day – March 20, 2015 – there is much energy letting go, holding on, creating anew, lining up, shutting down, opening up  and changing.  All in one day. While this ‘theme’ is always happening, it is especially strong […]

I have learned that fulfillment has a new meaning to me.  It means to be able to bring my truest of self into each situation and live out from there.  And, within this empowering way of life, I know I walk my best path forward and everything is okay… not everything will be okay…  Everything is okay […]

I appreciate you ‘visiting’ me here and being open to what is inside of you to change, love, evolve and share. I appreciate your open heart and your open mind. I appreciate knowing that I have connected to you.   My wish is that I am here for you in a way that is like wind beneath your wings to […]

Fill in the blank with your name if you are so inclined. Speak ____________. This is my wish for you.   Speak your truth.  Speak what you feel within.  Speak what you want to say.  Speak what comes up for you in any given situation. Just speak you! If you find yourself not knowing what to […]